Why OptiMinds Consulting?
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Having spent 20+ years in career counseling, executive coaching, talent development, and academia, I've observed that even some of the most intelligent, creative, and well-intentioned individuals among us often get in our own way. Being a human in a world that expects us to be doing 24/7 can leave us feeling exhausted, disconnected, anxious, and wondering if there is something we are missing. We know humans don't come with users manuals - it's up to each of us to learn to navigate the complexities of life and find our place in it.
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Recent discoveries in neuroscience are now beginning to shine a spotlight on the mechanisms underlying the workings of the human mind. Our workshops unpack the mysteries behind questions such as: Why do we feel so anxious? Why is it so hard to change a habit? Why do our minds run wild rehashing the past or being preoccupied with the future? Why is it so difficult to focus our attention? Why do we distrust or feel threatened by those different from us? Why are we engaged and motivated one moment and bored and restless the next? Why do we feel blocked creatively? Why do our emotions get the best of us sometimes?
Bridging emerging science with business need...............
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OptiMinds workshops weave together evidence-based practices from neuroscience, behavioral sciences, leadership, and mindfulness. Our objective is to help individuals understand what makes them tick and inspire them to look within and learn to leverage inner resources right within reach.
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